4 Week Yoga and Mindfulness package

stillness nash.jpg
stillness nash.jpg

4 Week Yoga and Mindfulness package

240.00

A condensed version of the 6 week sessions where we balance stillness with play, incorporate yoga, mindfulness meditation, art, music, and breathing practices. Each week is themed and is structured based on what each child needs. Examples include impulse control, anxiety, emotional balance, and stress relief. 

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