Register here: http://pd.ndunited.org/classes/84/
This Mindful You, Mindful Me course will offer a combination in-person, online, and book study course with both a one & two credit option. Part one will be focusing on self-care & being a mindful teacher; Part two will be creating a mindful classroom.
"Self-care is an essential part of the work of teachers and can contribute to a more positive school environment and better outcomes for students. This Mindfulness training will provide tools to reduce stress, frustration, and burnout by combining movement, breath-work, mindful awareness, and deep relaxation for teachers and support staff."
For more information about Mindfulness, visit mindfulyoumindfulme.org
Please sign up for each Part separate.
Part 1: In-Person Date: January 20, 2018 9-3pm Location: TBD